Finding

joy in routine,

happiness at work,

fulfillment in relationships,

and satisfaction with life

can be elusive, and exhausting.

Problems that are not addressed compound, and it is hard to find the will, the time, and the resources to initiate change.

Problems can seem intractable, when in reality, you just need the tools and the guidance to find your next step.

My priority is to make coaching as easy and effective as possible. We meet via zoom, and there are no time commitments or obligations. Some of my clients prefer an analytical approach which includes spreadsheets, data collection and sorting while others prefer to talk out their problems. I have all kinds of exercises and techniques to help you find your path, no matter your preferred communication and learning style.

My background in psychology and conflict resolution, combined with my personal experiences directly inform my ability to help others focus, reflect honestly, and refine their lives and goals.